Dijon Tarragon Chicken Breasts
Dijon Tarragon Chicken Breasts might be just the main course you are searching for. This recipe serves 4. One serving contains 215 calories, 26g of protein, and 9g of fat. Head to the store and pick up butter, chicken breasts, tarragon or, and a few other things to make it today. To use up the butter you could follow this main course with the Cinnamon Butter Cake as a dessert. From preparation to the plate, this recipe takes roughly 25 minutes.
Instructions
Bring 2 cans chicken broth to a boil.
Add chicken to the broth, cover and reduce heat to simmer. Poach chicken 12 minutes.
Remove chicken to a plate and pour broth into a large measuring cup or batter bowl. Return the pan to heat and add butter. When butter melts, add flour and cook, whisking with butter, 2 minutes. Slowly pour cooking liquid back into the pan, until appropriately thickened, combining with a whisk. Stir in Dijon mustard and tarragon and season sauce with salt and pepper. Return chicken to the pan and coat with sauce. Simmer 2 or 3 minutes to heat chicken back through and to combine flavors.
Serve with rice pilaf, and roasted squash vegetable medley.