Devil's Mess
Devil's Mess might be just the main course you are searching for. This recipe serves 6. One serving contains 247 calories, 17g of protein, and 18g of fat. A mixture of chile flakes, pepper, garlic, and a handful of other ingredients are all it takes to make this recipe so yummy. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. From preparation to the plate, this recipe takes about 45 minutes.
Instructions
Heat olive oil in a large nonstick frying pan over medium heat.
Add onion, mushrooms, salt, and pepper, and stir often until onions are light golden, about 10 minutes.
Increase heat to medium-high, add sausage, and stir often until sausage has browned slightly and released some fat, about 5 minutes.
Meanwhile, in a medium bowl, whisk together eggs and 3 tbsp. water.
Reduce heat to medium and add garlic and chile flakes. Stir until garlic is fragrant, about 1 minute.
Add spinach to pan and toss with tongs until it has wilted, about 2 minutes.
Transfer sausage-vegetable mixture to a bowl and wipe pan clean.
Add eggs to pan and scramble just until set, 4 to 5 minutes, then gently stir in sausage-vegetable mixture.
Serve with hot sauce if you like.