Delicious Baked Chicken

Name: Delicious Baked Chicken
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 4 bone-in chicken breast halves, with skin; 1 pinch garlic powder; 1 Tbsp olive oil; 4 servings salt and pepper to taste; 177 milliliters Worcestershire sauce

Delicious Baked Chicken might be just the main course you are searching for. This gluten free, dairy free, and whole 30 recipe serves 4. One portion of this dish contains around 24g of protein, 6g of fat, and a total of 200 calories. If you have chicken breast halves, garlic powder, worcestershire sauce, and a few other ingredients on hand, you can make it. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert.

Instructions

Preheat oven to 350 degrees F (175 degrees C).

Equipment you will use

Oven

Rub each chicken breast with olive oil, then place in a lightly greased 9x13 inch baking dish. Season with garlic powder, salt and pepper to taste.

Ingredients you will need

Salt And Pepper

Chicken Breast

Garlic Powder

Olive Oil

Dry Seasoning Rub

Equipment you will use

Baking Pan

Pour Worcestershire sauce over each breast. Cover dish with aluminum foil and bake in the preheated oven for 45 minutes. Check chicken and remove cover if desired.

Ingredients you will need

Worcestershire Sauce