Curried Walnut Rice Salad

Name: Curried Walnut Rice Salad
Prep time: 15 min
Cook time: 15 min
Total time: 15 min
Yield: 10
Cuisine: Global
Ingredients: 2 Tbsps canola oil; 1 large carrot, shredded; 237 milliliters brown rice, cooked and cooled; 1 medium cucumber, diced; 1 teaspoon curry powder; 3 Tbsps fat-free mayonnaise; 1 Tbsp minced fresh parsley; 2 garlic cloves, minced; 2 teaspoons honey; 1 Tbsp lemon juice; 118 milliliters chopped onion; 0 teaspoons pepper; 1 teaspoon salt; 4 mediums tomatoes, cut into wedges; 118 milliliters chopped walnuts, toasted

Curried Walnut Rice Salad is a gluten free and vegetarian recipe with 10 servings. This side dish has 113 calories, 2g of protein, and 7g of fat per serving. This recipe covers 7% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes around 15 minutes. A mixture of lemon juice, tomatoes, cucumber, and a handful of other ingredients are all it takes to make this recipe so scrumptious.

Instructions

In a large bowl, combine the first five ingredients. In another bowl, whisk mayonnaise, oil, lemon juice, honey, curry powder, garlic, salt and pepper; stir into rice mixture. Just before serving, stir in nuts.

Ingredients you will need

Salt And Pepper