Curried Pork Chops with Mango Sauce

Name: Curried Pork Chops with Mango Sauce
Prep time: 18 min
Cook time: 18 min
Total time: 18 min
Yield: 4
Cuisine: Global
Ingredients: 1 teaspoons curry powder; 79 milliliters fat-free, less-sodium chicken broth; 1 teaspoon honey; 2 Tbsps fresh lime juice; 118 milliliters diced peeled mango (about 1/2 mango); 2 teaspoons olive oil; 454 grams boneless loin pork chops (about 1/2 inch thick); 0 teaspoons salt; 1 teaspoons salt

Curried Pork Chops with Mango Sauce is A mixture of salt, salt, loin pork chops, and a handful of other ingredients are all it takes to make this recipe so delicious. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. From preparation to the plate, this recipe takes roughly 18 minutes.

Instructions

Combine first 7 ingredients in a food processor; process until smooth. Strain mixture through a sieve into a small bowl; discard solids. Set mango sauce aside.

Ingredients you will need

Mango

Sauce

Equipment you will use

Food Processor

Sieve

Bowl

Sprinkle chops with 1/2 teaspoon salt and 1/2 teaspoon curry powder.

Ingredients you will need

Curry Powder

Salt

Heat a large nonstick skillet coated with cooking spray over medium-high heat.

Ingredients you will need

Cooking Spray

Equipment you will use

Frying Pan

Add chops to pan; cook 3 minutes on each side or until done.

Equipment you will use

Frying Pan

Serve chops with mango sauce.

Ingredients you will need

Mango

Sauce

Note: To speed up the straining process, use a rubber spatula to press the mango mixture through the sieve.

Ingredients you will need

Mango

Equipment you will use

Spatula

Sieve

Equipment

Ingredients

Servings:

1teaspoons

curry powder 79milliliters

fat-free, less-sodium chicken broth 1teaspoon

honey 2Tbsps

fresh lime juice 118milliliters

diced peeled mango (about 1/2 mango)2teaspoons

olive oil 454grams

boneless loin pork chops (about 1/2 inch thick)0teaspoons

salt 1teaspoons

salt

Recommended wine: Chardonnay, Pinot Noir, Riesling

Chardonnay, Pinot Noir, and Riesling are great choices for Pork Chops. Chardonnay suits simple chops or chops in a butter or cream sauce, dry riesling complements sweet additions like honey mustard or apples, and pinot noir is a safe bet for pork dishes in general. You could try Trentadue La Storia Chardonnay. Reviewers quite like it with a 4.3 out of 5 star rating and a price of about 20 dollars per bottle.