Curried Plum and Green Bean Stir-Fry

Name: Curried Plum and Green Bean Stir-Fry
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 0 teaspoons freshly ground black pepper; 237 milliliters long-grain brown rice; 1 Tbsp curry powder; 1 Tbsp chopped ginger; 946 milliliters trimmed, halved green beans; 118 milliliters reduced-fat coconut milk; 3 plums, pitted and cut into small wedges; 1 red bell pepper, sliced; 1 small hot red chile (like cayenne), chopped; 118 milliliters unsalted, roasted cashews; 1 teaspoons salt (preferably kosher), divided; 4 scallions, white and green parts separated and sliced; 1 Tbsp vegetable oil

This recipe serves 4. This recipe covers 24% of your daily requirements of vitamins and minerals. One portion of this dish contains roughly 9g of protein, 15g of fat, and A mixture of pepper, scallions, plums, and a handful of other ingredients are all it takes to make this recipe so tasty. From preparation to the plate, this recipe takes approximately 45 minutes.

Instructions

In a small saucepan, bring rice, 1/4 teaspoon salt and 1 1/4 cups water to a boil. Reduce heat to low; cover; simmer until rice is tender and absorbs the water, 30 to 35 minutes. Turn off heat; leave covered. In a large skillet, heat oil over medium-high heat. Cook scallion whites, chile, ginger, curry, black pepper and remaining 1/2 teaspoon salt, stirring, 2 minutes.

Ingredients you will need

Black Pepper

Green Onions

Ginger

Chili Pepper

Curry Powder

Water

Rice

Salt

Cooking Oil

Equipment you will use

Sauce Pan

Frying Pan

Add 1/2 cup water and green beans; cook, stirring, untilbeans turn bright green, about 2 minutes.

Ingredients you will need

Green Beans

Water

Add plums, bell pepper and coconut milk; cook and stir until colors are bright and sauce is thick, 3 to 5 minutes. Stir in cashews. Divide plum–green bean mixture among 4 plates.

Ingredients you will need

Coconut Milk