Cucumber Raita

Name: Cucumber Raita
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 1
Cuisine: Indian, Asian
Ingredients: 2 Tbsps chopped cilantro; 1 English cucumber, peeled, seeded and diced; 1 null Juice of lime (or to taste); 237 milliliters plain low fat yogurt; 1 pinch Pinch of salt

Cucumber Raita might be just the hor d'oeuvre you are searching for. One portion of this dish contains about 14g of protein, 4g of fat, and a total of 185 calories. This recipe serves 1. This recipe covers 15% of your daily requirements of vitamins and minerals. This recipe is typical of Indian cuisine. If you have salt, cucumber, juice of lime, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free, primal, and vegetarian diet. From preparation to the plate, this recipe takes approximately 45 minutes.

Ingredients

Servings:

2Tbsps

chopped cilantro 1

English cucumber, peeled, seeded and diced 1null

Juice of lime (or to taste)237milliliters

plain low fat yogurt 1pinch

Pinch of salt

Recommended wine: Chenin Blanc, Gewurztraminer, Riesling

Chenin Blanc, Gewurztraminer, and Riesling are great choices for Asian. The best wine for Asian food depends on the cuisine and dish - of course - but these acidic whites pair with a number of traditional meals, spicy or not. The LangeTwins Prince Vineyard Chenin Blanc with a 4.4 out of 5 star rating seems like a good match. It costs about 21 dollars per bottle.