Crunchy Herbed Chicken

Crunchy Herbed Chicken
Crunchy Herbed Chicken might be just the main course you are searching for. This recipe covers 28% of your daily requirements of vitamins and minerals. This recipe makes 4 servings with 338 calories, 42g of protein, and 12g of fat each. If you have dijon mustard, flat-leaf parsley, bread, and a few other ingredients on hand, you can make it. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. It is a good option if you're following a dairy free diet. From preparation to the plate, this recipe takes roughly 11 minutes.

Instructions

1
Heat oven to 400 F. In a food processor, pulse the bread, parsley, garlic, and 1/4 teaspoon each of salt and pepper until coarse crumbs form.
Ingredients you will need
Salt And PepperSalt And Pepper
ParsleyParsley
GarlicGarlic
BreadBread
Equipment you will use
Food ProcessorFood Processor
OvenOven
2
Add the oil and pulse to combine.
Ingredients you will need
Cooking OilCooking Oil
3
Transfer to a plate.
4
Spread the mustard over the chicken and dip the pieces in the bread-crumb mixture, pressing gently to help it adhere.
Ingredients you will need
Whole ChickenWhole Chicken
MustardMustard
DipDip
BreadBread
5
Place on a baking sheet and bake until golden and cooked through, 18 to 20 minutes.
Equipment you will use
Baking SheetBaking Sheet
OvenOven
DifficultyEasy
Ready In11 m.
Servings4
Health Score32
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