Crispy Rosemary Chicken
You can never have too many main course recipes, so give Crispy Rosemary Chicken a try. This recipe covers 32% of your daily requirements of vitamins and minerals. This recipe serves 4. Watching your figure? This dairy free recipe has 312 calories, 29g of protein, and 7g of fat per serving. Head to the store and pick up wheat and barley cereal nuggets, pepper, chicken breast halves, and a few other things to make it today. To use up the oil you could follow this main course with the Vegan Mango Banana Bread as a dessert.
Instructions
Place cereal in blender; blend on low speed until cereal is finely crushed.
Mix with seasoning in shallow dish.
Brush chicken lightly with oil, then dip in cereal mixture, turning to evenly coat both sides.
Place in greased 15x10x1-inch baking pan or on greased baking sheet.
Bake 20 to 25 min. or until chicken is cooked through (165F).