Crispy Oven Chicken

Name: Crispy Oven Chicken
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 473 milliliters crushed cornflakes cereal; 59 milliliters Dijon mustard; 118 milliliters egg substitute; 1 teaspoons coarsely ground pepper; 1 teaspoon dried Italian seasoning; 1 teaspoons paprika; 1 teaspoon salt; 454 grams boneless, skinless chicken breasts

Crispy Oven Chicken is a dairy free recipe with 4 servings. This main course has 207 calories, 29g of protein, and 4g of fat per serving. This recipe covers 21% of your daily requirements of vitamins and minerals. A mixture of coarsely ground pepper, paprika, egg substitute, and a handful of other ingredients are all it takes to make this recipe so tasty. To use up the egg substitute you could follow this main course with the Blueberry Cake as a dessert. From preparation to the plate, this recipe takes roughly 45 minutes.

Instructions

Stir together first 5 ingredients.

Whisk together egg substitute and mustard until well blended. Coat all sides of chicken with egg mixture, and dredge in cornflakes mixture. Arrange chicken on a lightly greased wire rack on a baking sheet.

Ingredients you will need

Egg Substitute