Crispy Baked Chicken Wings
Crispy Baked Chicken Wings might be a good recipe to expand your hor d'oeuvre recipe box. This recipe serves 24. Watching your figure? This gluten free and dairy free recipe has 69 calories, 4g of protein, and 5g of fat per serving. This recipe covers 2% of your daily requirements of vitamins and minerals. Head to the store and pick up smucker's® apricot preserves, salt, ground ginger, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 45 minutes.
Instructions
Preheat oven to 450 degrees F. Line a baking sheet with foil; spray with Crisco No-Stick Cooking Spray, set aside.
Combine all sauce ingredients in a small saucepan.
Heat just until sugar is melted; set aside.
Disjoint chicken wings; discard tips. Rinse and pat dry with a paper towel. In a large bowl, combine grainy mustard, Crisco Canola Oil, water, salt, pepper and cayenne pepper; add chicken wings and toss to coat.
Place coated chicken wings on prepared sheet. Spray each wing thoroughly with Crisco No-Stick Cooking Spray.
Bake 25 minutes, turning once.
Remove from oven, increase oven temperature to broil.
Brush chicken wings with Sweet and Sour Sauce; return to oven and broil about 2 minutes or until golden brown and crisp.
Serve with remaining Sweet and Sour Sauce for dipping.