Crispy Baked Chicken Wings

Crispy Baked Chicken Wings
Crispy Baked Chicken Wings might be a good recipe to expand your hor d'oeuvre recipe box. This recipe serves 24. Watching your figure? This gluten free and dairy free recipe has 69 calories, 4g of protein, and 5g of fat per serving. This recipe covers 2% of your daily requirements of vitamins and minerals. Head to the store and pick up smucker's® apricot preserves, salt, ground ginger, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 45 minutes.

Instructions

1
Preheat oven to 450 degrees F. Line a baking sheet with foil; spray with Crisco No-Stick Cooking Spray, set aside.
Ingredients you will need
Cooking SprayCooking Spray
CriscoCrisco
Equipment you will use
Baking SheetBaking Sheet
Aluminum FoilAluminum Foil
OvenOven
2
Combine all sauce ingredients in a small saucepan.
Ingredients you will need
SauceSauce
Equipment you will use
Sauce PanSauce Pan
3
Heat just until sugar is melted; set aside.
Ingredients you will need
SugarSugar
4
Disjoint chicken wings; discard tips. Rinse and pat dry with a paper towel. In a large bowl, combine grainy mustard, Crisco Canola Oil, water, salt, pepper and cayenne pepper; add chicken wings and toss to coat.
Ingredients you will need
Cayenne PepperCayenne Pepper
Whole Grain MustardWhole Grain Mustard
Chicken WingsChicken Wings
Canola OilCanola Oil
CriscoCrisco
PepperPepper
WaterWater
SaltSalt
Equipment you will use
Paper TowelsPaper Towels
BowlBowl
5
Place coated chicken wings on prepared sheet. Spray each wing thoroughly with Crisco No-Stick Cooking Spray.
Ingredients you will need
Chicken WingsChicken Wings
Cooking SprayCooking Spray
CriscoCrisco
6
Bake 25 minutes, turning once.
Equipment you will use
OvenOven
7
Remove from oven, increase oven temperature to broil.
Equipment you will use
OvenOven
8
Brush chicken wings with Sweet and Sour Sauce; return to oven and broil about 2 minutes or until golden brown and crisp.
Ingredients you will need
Sweet And Sour SauceSweet And Sour Sauce
Chicken WingsChicken Wings
Equipment you will use
OvenOven
9
Serve with remaining Sweet and Sour Sauce for dipping.
Ingredients you will need
Sweet And Sour SauceSweet And Sour Sauce

Recommended wine: Chardonnay, Pinot Noir, Sauvignon Blanc, Sparkling Rose, Sparkling Wine

Chardonnay, Pinot Noir, and Sauvignon Blanc are my top picks for Chicken Wings. White meat is typically paired with white wine as to not overpower the flavor of the meat, so chardonnay and sauvignon blanc are safe choices. Chicken prepared with a tomato sauce or certainly a red wine sauce can and should be served with a red like a pinot noir. The Frank Family Vineyards Lewis Vineyard Reserve Chardonnay with a 5 out of 5 star rating seems like a good match. It costs about 62 dollars per bottle.
Frank Family Vineyards Lewis Vineyard Reserve Chardonnay
Frank Family Vineyards Lewis Vineyard Reserve Chardonnay
The wine is straw yellow in color. On the nose expresses slow roasted pears and honeysuckle flowers. On the palate, the wine is bright and full bodied, with loads of Meyer lemon and fresh apricot flavors.
DifficultyExpert
Ready In45 m.
Servings24
Health Score0
Magazine