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Crispy Baked Chicken Breasts

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Crispy Baked Chicken Breasts

Crispy Baked Chicken Breasts

Crispy Baked Chicken Breasts might be just the main course you are searching for. This recipe serves 6. One serving contains 424 calories, 29g of protein, and 27g of fat. This recipe covers 18% of your daily requirements of vitamins and minerals. If you have chicken breasts, panko, gruyère cheese, and a few other ingredients on hand, you can make it. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert.

Instructions

1
Heat the oven to 400°F and arrange a rack in the middle. Line a baking sheet with aluminum foil and fit it with a wire rack. Lightly oil the rack and set aside.
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Cooking OilCooking Oil
Equipment you will use
Aluminum FoilAluminum Foil
Baking SheetBaking Sheet
Wire RackWire Rack
OvenOven
2
Place the panko, cheese, and measured oil in a shallow dish, season with salt and pepper, and use your hands to combine evenly.
Ingredients you will need
Salt And PepperSalt And Pepper
CheeseCheese
PankoPanko
Cooking OilCooking Oil
3
Place the mayonnaise, milk, and thyme in another shallow dish, season with salt and pepper, and whisk to combine. Set both dishes aside.
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Salt And PepperSalt And Pepper
MayonnaiseMayonnaise
ThymeThyme
MilkMilk
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WhiskWhisk
4
Cut each chicken breast in half crosswise.
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Chicken BreastChicken Breast
5
Place 1 piece between 2 sheets of plastic wrap and pound to an even thickness (about 1/2 inch) with a meat mallet or the bottom of a frying pan.
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MeatMeat
WrapWrap
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Plastic WrapPlastic Wrap
Meat TenderizerMeat Tenderizer
Frying PanFrying Pan
6
Place on a large plate or second baking sheet. Repeat with the remaining chicken pieces.Season both sides of the chicken pieces with salt and pepper. Dip 1 piece of chicken in the mayonnaise mixture and turn to coat. Then dip it in the panko mixture, turn to coat, and press the mixture onto the chicken to adhere.
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Salt And PepperSalt And Pepper
Chicken PiecesChicken Pieces
MayonnaiseMayonnaise
Whole ChickenWhole Chicken
PankoPanko
DipDip
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Baking SheetBaking Sheet
7
Place the breaded chicken on the prepared wire rack and repeat with the remaining chicken pieces, leaving at least 1/4 to 1/2 inch of space between the pieces.
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Breaded ChickenBreaded Chicken
Chicken PiecesChicken Pieces
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Wire RackWire Rack
8
Bake until the chicken is golden brown and cooked through, about 40 minutes.
Ingredients you will need
Whole ChickenWhole Chicken
Equipment you will use
OvenOven
DifficultyExpert
Ready In1 h
Servings6
Health Score28
Dish TypesLunchMain CourseMain DishDinner
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