Creole Chicken II
Creole Chicken II is a gluten free and dairy free recipe with 6 servings. One serving contains 602 calories, 34g of protein, and 31g of fat. This recipe covers 27% of your daily requirements of vitamins and minerals. It works well as a rather inexpensive main course. Head to the store and pick up curry powder, bell peppers, chicken legs, and a few other things to make it today. To use up the curry powder you could follow this main course with the Curry Ice Cream with Mango and Pistachio as a dessert. From preparation to the plate, this recipe takes around 45 minutes.
Instructions
Preheat oven to 350 degrees F (175 degrees C).
Rinse and pat dry the chicken pieces and rub them with brown sugar. In a large skillet, fry the chicken QUICKLY in hot oil (the sugar must not burn). When browned, remove to a 10x15 inch baking dish.
Saute the onions and garlic in oil until soft.
Add the sweet peppers, tomato paste, raisins, curry powder, chicken stock, bay leaf, salt, black pepper and parsley. Simmer for about 5 minutes.
Pour the sauce mixture over the chicken, cover and bake in the preheated oven for 45 minutes.
Remove cover and bake for another 30 minutes or until tender.