Creole Chicken and Ham Fried Rice

Name: Creole Chicken and Ham Fried Rice
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Chinese, Asian
Ingredients: 3 Tbsps canola oil; 1 pinch Pinch of cayenne pepper; 710 milliliters cooked white rice; 4 servings Hot sauce, for serving; 1 large red bell pepper, thinly sliced; 4 servings Salt and freshly ground black pepper; 4 larges scallions, thickly sliced; 227 grams shrimp, shelled and deveined; 454 grams skinless, boneless chicken thighs, cut into 1-inch pieces; 227 grams smoked ham, cut into 1/2-inch dice; 1 teaspoon sweet paprika; 118 milliliters water

Creole Chicken and Ham Fried Rice is a gluten free and dairy free main course. This recipe serves 4. One portion of this dish contains roughly 47g of protein, 18g of fat, and a total of 509 calories. This recipe covers 28% of your daily requirements of vitamins and minerals. Head to the store and pick up bell pepper, scallions, shrimp, and a few other things to make it today. To use up the cooked white rice you could follow this main course with the Healthy Raw Chocolate Pudding as a dessert. From preparation to the plate, this recipe takes approximately 45 minutes.

Instructions

In a large nonstick skillet, heat 1 tablespoon of oil until shimmering. Season the chicken with salt and black pepper and cook over high heat, stirring, until browned all over, 6 to 7 minutes.

Ingredients you will need

Salt And Pepper

Whole Chicken

Cooking Oil

Equipment you will use

Frying Pan

Transfer to a plate.

Heat another tablespoon of oil in the skillet.

Ingredients you will need

Cooking Oil

Equipment you will use

Frying Pan

Add the red pepper and half of the scallions and season with salt and pepper. Stir-fry over high heat until crisp-tender and lightly browned, about 5 minutes.

Ingredients you will need

Salt And Pepper

Red Pepper

Green Onions

Add the ham, paprika and cayenne and stir-fry for 30 seconds.

Ingredients you will need

Ground Cayenne Pepper

Paprika

Ham

Add the remaining 1 tablespoon of oil to the skillet along with the chicken, rice, shrimp and water and cook over moderate heat, stirring, until the shrimp are pink and the chicken is cooked through, about 5 minutes.

Ingredients you will need

Whole Chicken

Shrimp

Water

Rice

Cooking Oil

Equipment you will use

Frying Pan

Remove from the heat, cover tightly and let stand for 2 minutes to allow the flavors to blend.

Transfer the fried rice to a bowl, garnish with the remaining scallions and serve with hot sauce.

Ingredients you will need

Hot Sauce

Green Onions

Rice

Equipment you will use

Bowl

Equipment

Frying Pan

Bowl

Ingredients

Servings:

3Tbsps

canola oil 1pinch

Pinch of cayenne pepper 710milliliters

cooked white rice 4servings

Hot sauce, for serving 1large

red bell pepper, thinly sliced 4servings

Salt and freshly ground black pepper 4larges

scallions, thickly sliced 227grams

shrimp, shelled and deveined 454grams

skinless, boneless chicken thighs, cut into 1-inch pieces 227grams

smoked ham, cut into 1/2-inch dice 1teaspoon

sweet paprika 118milliliters

water

Recommended wine: Chenin Blanc, Gewurztraminer, Riesling

Chenin Blanc, Gewurztraminer, and Riesling are great choices for Asian. The best wine for Asian food depends on the cuisine and dish - of course - but these acidic whites pair with a number of traditional meals, spicy or not. You could try Fram Wines Chenin Blanc. Reviewers quite like it with a 5 out of 5 star rating and a price of about 32 dollars per bottle.