Cremini Mushroom Meat Loaf
Cremini Mushroom Meat Loaf might be just the main course you are searching for. One serving contains 267 calories, 18g of protein, and 14g of fat. This dairy free recipe serves 4. If you have lower-sodium ketchup, cremini mushrooms, ground sirloin, and a few other ingredients on hand, you can make it. To use up the egg you could follow this main course with the Rose Levy Beranbaum's Chocolate Tomato Cake with Mystery Ganache as a dessert.
Instructions
Place half of mushrooms in a food processor; process until minced.
Place minced mushrooms in a bowl. Repeat procedure with remaining mushrooms. Rinse and wipe processor clean.
Heat a large skillet over medium-high heat.
Add oil to pan; swirl to coat.
Add onion; saut 3 minutes.
Add garlic; saut 1 minute.
Add mushrooms; cook 7 minutes or until liquid evaporates and mushrooms begin to brown.
Add sherry; cook 1 minute, stirring frequently.
Remove from heat; stir in thyme. Cool slightly.
Combine mushroom mixture, panko, and next 4 ingredients (through egg), mixing until well combined. Shape mixture into a 7 x 3-inch free-form loaf on a foil-lined baking sheet coated with cooking spray.
Bake at 375 for 20 minutes.
Remove from oven; brush with half of ketchup.
Bake an additional 10 to 15 minutes or until a thermometer registers 16
Remove from oven; brush with remaining ketchup.