Creamy Rice, Chicken and Spinach Dinner

Creamy Rice, Chicken and Spinach Dinner
Creamy Rice, Chicken and Spinach Dinner might be just the main course you are searching for. One portion of this dish contains roughly 33g of protein, 9g of fat, and a total of 380 calories. This recipe covers 35% of your daily requirements of vitamins and minerals. This recipe serves 4. It is a good option if you're following a gluten free and fodmap friendly diet. From preparation to the plate, this recipe takes roughly 30 minutes. Head to the store and pick up chicken breasts, roasted pepper, philadelphia 1/3 less fat cream cheese, and a few other things to make it today. To use up the instant brown rice you could follow this main course with the Instant Chocolate Mocha Rice Pudding as a dessert.

Instructions

1
Heat dressing in Dutch oven or large deep skillet on medium-high heat.
Equipment you will use
Dutch OvenDutch Oven
Frying PanFrying Pan
2
Add chicken; cook 3 min.
Ingredients you will need
Whole ChickenWhole Chicken
3
Add broth; bring to boil. Stir in rice; return to boil. Cover. Reduce heat to medium; simmer 5 min.
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BrothBroth
RiceRice
4
Add cream cheese; cook 2 to 3 min. or until melted, stirring frequently.
Ingredients you will need
Cream CheeseCream Cheese
5
Add spinach. (Pan will be full.) Cook, covered, 1 min. or until spinach is wilted. Stir gently to mix in spinach.
Ingredients you will need
SpinachSpinach
Equipment you will use
Frying PanFrying Pan
6
Remove pan from heat.
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Frying PanFrying Pan
7
Let stand, covered, 5 min. Stir in tomatoes; sprinkle with Parmesan cheese.
Ingredients you will need
ParmesanParmesan
TomatoTomato
DifficultyNormal
Ready In30 m.
Servings4
Health Score57
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