Creamed Spinach

Name: Creamed Spinach
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 118 milliliters fat-free milk; 2 teaspoons all-purpose flour; 0 teaspoons ground nutmeg; 118 milliliters tub-style light cream cheese, softened; 0 teaspoons salt; 2 Tbsps minced shallots; 567 grams fresh spinach

Creamed Spinach might be just the side dish you are searching for. This recipe covers 26% of your daily requirements of vitamins and minerals. This recipe serves 4. Watching your figure? This vegetarian recipe has 111 calories, 8g of protein, and 5g of fat per serving. Head to the store and pick up salt, cream cheese, ground nutmeg, and a few other things to make it today. From preparation to the plate, this recipe takes about 45 minutes.

Instructions

Remove large stems from spinach, and rinse with cold water; drain.

Ingredients you will need

Spinach

Water

Place a large Dutch oven over medium heat, and add spinach. (Spinach will need to be tightly packed into the pan to cook all of it in one batch). Cover and cook 5 minutes or until spinach wilts; stir spinach well after 2 minutes.

Ingredients you will need

Spinach

Equipment you will use

Dutch Oven