Cranberry Trail Bars

Cranberry Trail Bars
Cranberry Trail Bars might be just the hor d'oeuvre you are searching for. This recipe serves 24. One portion of this dish contains around 2g of protein, 7g of fat, and a total of 167 calories. Head to the store and pick up peanut butter, butter, cranberries, and a few other things to make it today. From preparation to the plate, this recipe takes about 25 minutes.

Instructions

1
In a large skillet over medium heat, stir together the sesame seeds, sunflower seeds, pecans and almonds. Cook until the sesame seeds are starting to turn golden, about 3 minutes.
Ingredients you will need
Sunflower SeedsSunflower Seeds
Sesame SeedsSesame Seeds
AlmondsAlmonds
PecansPecans
Equipment you will use
Frying PanFrying Pan
2
Add coconut, and stir until sesame seeds are golden. Watch carefully, as they burn easily. Stir in the cranberries and cereal, and remove from heat.
Ingredients you will need
Sesame SeedsSesame Seeds
CranberriesCranberries
CoconutCoconut
CerealCereal
3
In a large saucepan, combine the peanut butter, butter and marshmallows. Cook and stir over low heat until marshmallows are melted.
Ingredients you will need
Peanut ButterPeanut Butter
MarshmallowsMarshmallows
ButterButter
Equipment you will use
Sauce PanSauce Pan
4
Pour in the cereal and nut mixture, and stir until evenly coated. Press lightly into a greased 9x13 inch baking dish.
Ingredients you will need
CerealCereal
Equipment you will use
Baking PanBaking Pan
5
Let stand until cool, then cut into bars. Store in an airtight container, or wrap individually in plastic wrap.
Ingredients you will need
WrapWrap
Equipment you will use
Plastic WrapPlastic Wrap
DifficultyMedium
Ready In25 m.
Servings24
Health Score1
Magazine