Crab-Stuffed Filet Mignon

Name: Crab-Stuffed Filet Mignon
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 2
Cuisine: Global
Ingredients: 340 grams beef tenderloin steaks each); 1 teaspoon butter, melted; 1 Tbsp chopped green onion; 118 milliliters lump crabmeat, drained; 2 Tbsps shredded Parmesan cheese; 0 teaspoons pepper; 0 teaspoons salt

If you want to add more gluten free and primal recipes to your repertoire, Crab-Stuffed Filet Mignon might be a recipe you should try. This recipe serves 2. This side dish has 326 calories, 47g of protein, and 14g of fat per serving. This recipe covers 27% of your daily requirements of vitamins and minerals. A mixture of lump crabmeat, butter, parmesan cheese, and a handful of other ingredients are all it takes to make this recipe so flavorful. From preparation to the plate, this recipe takes around 30 minutes.

Instructions

In a small bowl, combine the crabmeat, cheese, onion and butter.

Ingredients you will need

Crabmeat

Butter

Cheese

Onion

Equipment you will use

Bowl

Sprinkle steaks with salt and pepper.

Ingredients you will need

Salt And Pepper

Steak

Cut a horizontal slit through each steak to within 1/2 in. of the opposite side, forming a pocket. Fill with 1/2 cup crab mixture. Secure with kitchen string if necessary.

Ingredients you will need

Steak

Crab

Equipment you will use

Kitchen Twine

Broil 4 in. from the heat for 7-9 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 145°; medium, 160°; well-done, 170°).

Ingredients you will need

Meat