Cornish Hens with Fruit, Walnuts, and Honey Apple Glaze

Cornish Hens with Fruit, Walnuts, and Honey Apple Glaze
Cornish Hens with Fruit, Walnuts, and Honey Apple Glaze might be just the main course you are searching for. This recipe serves 4. Watching your figure? This gluten free and primal recipe has 1019 calories, 55g of protein, and 65g of fat per serving. 1 person found this recipe to be scrumptious and satisfying. A mixture of apple juice, butter, apricots, and a handful of other ingredients are all it takes to make this recipe so scrumptious. To use up the cinnamon you could follow this main course with the Cinnamon Fudge as a dessert. From preparation to the plate, this recipe takes about 45 minutes.

Instructions

1
Heat the oven to 42
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OvenOven
2
In a roasting pan, combine the apples, apricots, raisins, walnuts, cinnamon, and butter.
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ApricotApricot
CinnamonCinnamon
RaisinsRaisins
WalnutsWalnuts
AppleApple
ButterButter
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Roasting PanRoasting Pan
3
Spread the mixture over the bottom of the pan.
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SpreadSpread
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Frying PanFrying Pan
4
In a small bowl, combine the apple juice, honey, thyme, and 1/4 teaspoon of the salt to make a glaze.
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Apple JuiceApple Juice
GlazeGlaze
HoneyHoney
ThymeThyme
SaltSalt
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BowlBowl
5
Sprinkle the Cornish hens with the remaining 1/4 teaspoon salt and the pepper and set them breast-side down on top of the fruit-and-nut mixture.
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Cornish HensCornish Hens
PepperPepper
FruitFruit
SaltSalt
6
Brush the hens with some of the glaze and then cook for 10 minutes.
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GlazeGlaze
7
Remove the roasting pan from the oven. Stir the fruit-and-nut mixture and turn the hens over.
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FruitFruit
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Roasting PanRoasting Pan
OvenOven
8
Brush them with more of the glaze, return the pan to the oven, and cook until just done, about 15 minutes longer. Glaze the hens one final time and serve them with the fruit-and-nut dressing.
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FruitFruit
GlazeGlaze
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OvenOven
Frying PanFrying Pan
9
Menu Suggestions: Earthy wild rice or bulgar pilaf will balance the sweet fruit dressing here.
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Wild RiceWild Rice
FruitFruit
10
Wine Recommendation: The fruits and nuts in this dish will pair well with the rich texture and flavor of a Tokay Pinot Gris, a white from Alsace in France. A red wine with plenty of fruit flavor, such as a grenache from California, would be another good match.
Ingredients you will need
Pinot GrisPinot Gris
WineWine
FruitFruit
NutsNuts
DifficultyHard
Ready In45 m.
Servings4
Health Score21
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