Corned Beef Fried Rice with Mint

Corned Beef Fried Rice with Mint
You can never have too many Chinese recipes, so give Corned Beef Fried Rice with Mint a try. One serving contains 471 calories, 20g of protein, and 22g of fat. This recipe serves 2. This recipe covers 15% of your daily requirements of vitamins and minerals. It works well as a main course. It is a good option if you're following a gluten free, dairy free, and fodmap friendly diet. Head to the store and pick up spearmint leaves, chicken soup base, egg, and a few other things to make it today. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert.

Instructions

1
Heat olive oil in a wok over medium-high heat.
Ingredients you will need
Olive OilOlive Oil
Equipment you will use
WokWok
2
Cook and stir rice and chicken paste in hot oil until combined, about 2 minutes.
Ingredients you will need
Whole ChickenWhole Chicken
RiceRice
Cooking OilCooking Oil
3
Stir corned beef into rice mixture until rice begins to brown, 2 to 4 minutes.
Ingredients you will need
Corned BeefCorned Beef
RiceRice
4
Remove the wok from heat and clear a hole in the center of the rice to cook egg.
Ingredients you will need
RiceRice
EggEgg
Equipment you will use
WokWok
5
Pour the beaten egg into center of the rice. Tilt the wok around to spread the egg into the rice, allowing the residual heat to completely cook the egg.
Ingredients you will need
SpreadSpread
RiceRice
EggEgg
Equipment you will use
WokWok
6
Portion the fried rice into 2 bowls and top with fresh mint.
Ingredients you will need
Fresh MintFresh Mint
RiceRice
Equipment you will use
BowlBowl

Equipment

DifficultyNormal
Ready In20 m.
Servings2
Health Score8
Magazine