Corn Spoon Bread

Name: Corn Spoon Bread
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 2 Tbsps butter, cut in small pieces; 237 milliliters canned corn kernels, drained; 2 larges eggs, lightly beaten; 118 milliliters chopped green onions; 0 teaspoons ground red pepper flakes; 1 teaspoons kosher salt; 237 milliliters milk; 237 milliliters shredded Cheddar, divided; 79 milliliters yellow cornmeal

Watching your figure? This gluten free and vegetarian recipe has 320 calories, 14g of protein, and 20g of fat per serving. This recipe covers 12% of your daily requirements of vitamins and minerals. This recipe serves 4. If you have ground pepper flakes, cheddar, milk, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 45 minutes.

Instructions

Preheat the oven to 400 degrees F.

Equipment you will use

Oven

In a medium saucepan, whisk together the milk, cornmeal, and salt. Cook over medium-high heat, stirring constantly, until mixture has thickened, about 5 minutes. Stir in 1/2 cup of the cheese, the corn, and the green onion. Temper the eggs by slowly whisking some of the hot milk mixture into the beaten eggs. Stir the tempered eggs into the milk mixture.

Ingredients you will need

Green Onions