Corn-Avocado Relish

Corn-Avocado Relish
Corn-Avocado Relish might be just the side dish you are searching for. This recipe makes 6 servings with 223 calories, 3g of protein, and 18g of fat each. This recipe covers 15% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes approximately 45 minutes. A mixture of salt, cayenne, olive oil, and a handful of other ingredients are all it takes to make this recipe so flavorful. It is a good option if you're following a gluten free and vegan diet.

Instructions

1
In a large bowl, whisk together 1/4 cup lime juice, 1 tablespoon red wine vinegar, 1 tablespoon olive oil, 1 1/2 teaspoons salt, 1/2 teaspoon pepper, 1/4 teaspoon ground cumin, and 1/8 teaspoon cayenne.
Ingredients you will need
Red Wine VinegarRed Wine Vinegar
Ground CuminGround Cumin
Lime JuiceLime Juice
Olive OilOlive Oil
Ground Cayenne PepperGround Cayenne Pepper
PepperPepper
SaltSalt
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WhiskWhisk
BowlBowl
2
Remove husks and silk from 2 ears corn.
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Corn On The CobCorn On The Cob
3
Cut kernels off cobs (about 2 cups) and add to bowl. Rinse, stem, seed, and dice 1 red bell pepper (8 oz.).
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Red PepperRed Pepper
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BowlBowl
4
Add bell pepper, 1/2 cup diced red onion, and 1/4 cup chopped cilantro to bowl; stir into dressing. Peel, pit, and chop 3 firm-ripe avocados (1 1/2 lb. total).
Ingredients you will need
Bell PepperBell Pepper
Red OnionRed Onion
AvocadoAvocado
CilantroCilantro
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BowlBowl
5
Add to bowl and gently mix, taking care not to smash the avocado too much.
Ingredients you will need
AvocadoAvocado
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BowlBowl

Equipment

DifficultyHard
Ready In45 m.
Servings6
Health Score24
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