Coffee-Crusted Beef Tenderloin

Coffee-Crusted Beef Tenderloin
Coffee-Crusted Beef Tenderloin might be just the main course you are searching for. This dairy free recipe serves 8. One serving contains 340 calories, 22g of protein, and 27g of fat. Head to the store and pick up shallots, pepper, olive oil, and a few other things to make it today. To use up the table salt you could follow this main course with the Chocolate Chip Banana Bread Plus Sweet Banana Roundup as a dessert. From preparation to the plate, this recipe takes approximately 55 minutes.

Instructions

1
Preheat oven to 50
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OvenOven
2
Combine ground coffee, 1 teaspoon salt, and 1 1/4 teaspoons pepper; gently press onto beef.
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Ground CoffeeGround Coffee
PepperPepper
BeefBeef
SaltSalt
3
Place tenderloin on a rack coated with cooking spray in a shallow roasting pan.
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Cooking SprayCooking Spray
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Roasting PanRoasting Pan
4
Bake at 500 for 20 minutes. Reduce oven temperature to 300; bake tenderloin for 20 minutes or until a thermometer registers 145 (medium-rare) or desired degree of doneness.
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Kitchen ThermometerKitchen Thermometer
OvenOven
5
Remove from oven; let stand 10 minutes before slicing.
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OvenOven
6
. While beef cooks, place flour in a small bowl; gradually add broth and brewed coffee, stirring with a whisk until well blended.
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Brewed CoffeeBrewed Coffee
BrothBroth
All Purpose FlourAll Purpose Flour
BeefBeef
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WhiskWhisk
BowlBowl
7
Heat oil in a large nonstick skillet over medium heat.
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Cooking OilCooking Oil
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Frying PanFrying Pan
8
Add shallots; saut 5 minutes or until tender. Stir in garlic; saut 1 minute.
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ShallotShallot
GarlicGarlic
9
Add broth mixture, and bring to a boil over medium-high heat, stirring frequently. Cook until sauce is reduced to 1 cup (about 20 to 25 minutes). Stir in remaining 1/4 teaspoon pepper, brown sugar, and 1/4 teaspoon salt.
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Brown SugarBrown Sugar
PepperPepper
BrothBroth
SauceSauce
SaltSalt
10
Serve sauce with sliced beef.
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SauceSauce
BeefBeef
11
Garnish with thyme sprigs, if desired.
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Fresh ThymeFresh Thyme
DifficultyExpert
Ready In55 m.
Servings8
Health Score8
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