RecipesMagazine

Coconut-Beef Stir-Fry

Coconut-Beef Stir-Fry
Coconut-Beef Stir-Fry might be just the main course you are searching for. This recipe makes 4 servings with 239 calories, 26g of protein, and 12g of fat each. This recipe covers 16% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes around 45 minutes. If you have ground turmeric, pepper, cilantro, and a few other ingredients on hand, you can make it. To use up the coconut milk you could follow this main course with the Coconut Milk Pudding as a dessert. It is a good option if you're following a gluten free, dairy free, and whole 30 diet.

Instructions

1
Cut steak diagonally across grain into 1/8-inch slices, and place in a shallow dish.
Ingredients you will need
GrainsGrains
SteakSteak
2
Sprinkle with turmeric and chili powder, tossing to coat. Cover and chill 30 minutes.
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Chili PowderChili Powder
TurmericTurmeric
3
Pour 1 teaspoon vegetable oil and sesame oil into a nonstick skillet; place over medium-high heat until hot.
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Vegetable OilVegetable Oil
Sesame OilSesame Oil
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Frying PanFrying Pan
4
Add steak; stir-fry until browned.
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SteakSteak
5
Remove from skillet; set aside.
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Frying PanFrying Pan
6
Pour remaining 1 teaspoon vegetable oil in skillet.
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Vegetable OilVegetable Oil
Equipment you will use
Frying PanFrying Pan
7
Add ginger, garlic, and onion; stir-fry until crisp-tender. Stir in coconut milk; cook, stirring often, 2 to 3 minutes or until slightly thickened.
Ingredients you will need
Coconut MilkCoconut Milk
GarlicGarlic
GingerGinger
OnionOnion
8
Stir in steak, cilantro, and red pepper; cook, stirring often, until thoroughly heated.
Ingredients you will need
Red PepperRed Pepper
CilantroCilantro
SteakSteak

Equipment

DifficultyHard
Ready In45 m.
Servings4
Health Score29
Dairy FreeGluten Free
DietsGluten FreeDairy FreePaleolithicPrimal
Dish TypesLunchMain CourseMain DishDinner
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