Coconut Beef Stew

Name: Coconut Beef Stew
Prep time: 1 h 28 min
Cook time: 1 h 28 min
Total time: 1 h 28 min
Yield: 13
Cuisine: Global
Ingredients: 907 grams beef chuck steak, cut into cubes; 397 grams coconut milk; 473 milliliters carrots, cut into 1-2 inch pieces; 1 Tbsp cinnamon; 237 milliliters flaked coconut; 2 Tbsps cumin; 2 garlic cloves, chopped; 1 Tbsp olive oil; 2 onions, chopped; 2 Tbsps paprika; 118 milliliters chopped parsley; 1 teaspoon salt; 4 Tbsps tomato paste; 4 larges Yukon gold potatoes, cut into chunks

You can never have too many main course recipes, so give Coconut Beef Stew a try. Watching your figure? This gluten free, dairy free, and whole 30 recipe has 305 calories, 17g of protein, and 21g of fat per serving. This recipe serves 13. This recipe covers 20% of your daily requirements of vitamins and minerals. 5 people found this recipe to be scrumptious and satisfying. A mixture of tomato paste, parsley, salt, and a handful of other ingredients are all it takes to make this recipe so flavorful. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert. Autumn will be even more special with this recipe. From preparation to the plate, this recipe takes around 1 hour and 28 minutes.