Classic Mini Meatloaves
Classic Mini Meatloaves might be just the main course you are searching for. One portion of this dish contains approximately 25g of protein, 12g of fat, and a total of 278 calories. This recipe serves 4. If you have quick-cooking rolled oats, ground round beef, original, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 35 minutes. It is a good option if you're following a dairy free and fodmap friendly diet.
Instructions
Preheat oven to 375 degrees F. Line shallow baking pan with aluminum foil; spray foil with cooking spray.
Mix beef, tomato sauce, Egg Beaters, oats and soup mix in large bowl until well blended. Shape into 4 mini meatloaves, about 4x3 inches; place in prepared pan.
Spread ketchup evenly over tops of meatloaves.
Bake 25 minutes or until meatloaves are cooked through (160 degrees F).
Let stand 5 minutes before serving.