Chiles Rellenos Made Easy

Name: Chiles Rellenos Made Easy
Prep time: 1 h 6 min
Cook time: 1 h 6 min
Total time: 1 h 6 min
Yield: 4
Cuisine: Global
Ingredients: 0 teaspoons freshly ground black pepper; 59 milliliters canola oil; 3 Tbsps cornmeal; 3 larges egg whites; 3 larges egg yolks; 59 milliliters 1.1 ounces all-purpose flour (about; 59 milliliters fresh cilantro; 2 Tbsps goat cheese, divided; 113 grams cup shredded reduced-fat Monterey Jack cheese, divided; 296 milliliters coarsely chopped onion; 4 poblano chiles; 118 milliliters low-sodium salsa verde; 0 teaspoons salt; 473 milliliters chopped tomatoes

Chiles Rellenos Made Easy might be just the main course you are searching for. One portion of this dish contains around 17g of protein, 29g of fat, and A mixture of salsa verde, onion, goat cheese, and a handful of other ingredients are all it takes to make this recipe so flavorful. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert.

Instructions

Preheat broiler to high.

Equipment you will use

Broiler

Heat a large skillet over medium-high heat. Coat pan with cooking spray.

Ingredients you will need

Cooking Spray

Equipment you will use

Frying Pan

Add onion; saut 4 minutes or until tender. Stir in chopped tomatoes, salsa verde, and 1/4 teaspoon salt; cook 15 minutes or until thickened, stirring frequently.

Ingredients you will need

Salsa Verde

Tomato

Onion

Salt

Place tomato mixture in a food processor; add cilantro. Process mixture until smooth. Set aside.

Ingredients you will need

Cilantro

Tomato

Equipment you will use

Food Processor

Place poblanos on a foil-lined baking sheet; broil 3 inches from heat 8 minutes or until blackened and charred, turning after 6 minutes.

Ingredients you will need

Poblano Pepper

Equipment you will use

Baking Sheet

Aluminum Foil

Place in a paper bag; fold to close tightly.

Let stand 15 minutes. Peel and discard skins.

Cut a lengthwise slit in each chile; discard seeds, leaving stems intact. Spoon 1/4 cup Jack cheese and 1 1/2 teaspoons goat cheese in cavity of each chile.

Ingredients you will need

Goat Cheese