Chicken with Shallots

Chicken with Shallots
Chicken with Shallots might be just the main course you are searching for. Watching your figure? This gluten free recipe has 455 calories, 37g of protein, and 30g of fat per serving. This recipe serves 4. This recipe covers 20% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes around 40 minutes. If you have butter, lemon juice, wine, and a few other ingredients on hand, you can make it. To use up the heavy cream you could follow this main course with the Homemade Blizzards with Reese’s Peanut Butter Eggs as a dessert.

Instructions

1
Watch how to make this recipe.
2
Preheat the oven to 425 degrees.
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OvenOven
3
Pat the chicken breasts dry with paper towels and sprinkle them generously on both sides with salt and pepper. In a 12-inch cast-iron skillet, heat the oil over medium-high heat for 2 minutes, until it begins to smoke.
Ingredients you will need
Chicken BreastChicken Breast
Salt And PepperSalt And Pepper
Cooking OilCooking Oil
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Paper TowelsPaper Towels
Frying PanFrying Pan
4
Place the chicken breasts, skin side down, in the skillet and cook for 4 to 5 minutes without moving, until golden brown.
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Chicken BreastChicken Breast
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Frying PanFrying Pan
5
Using tongs, turn the chicken breasts skin side up, place the skillet in the oven, and roast for 12 to 15 minutes, until the chicken is cooked through.
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Chicken BreastChicken Breast
Whole ChickenWhole Chicken
Equipment you will use
Frying PanFrying Pan
TongsTongs
OvenOven
6
Meanwhile, in a medium saute pan, combine the white wine, lemon juice, and shallots and cook over medium-high heat for about 5 minutes, until only 2 tablespoons of liquid remain in the pan. If it reduces too much, add an extra splash of white wine or water.
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Lemon JuiceLemon Juice
White WineWhite Wine
ShallotShallot
WaterWater
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Frying PanFrying Pan
7
Add the cream, 1 teaspoon salt, and 1/4 teaspoon pepper and bring to a full boil.
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PepperPepper
CreamCream
SaltSalt
8
Remove from the heat, add the diced butter, and swirl the pan until the butter is incorporated. Don't reheat or the sauce will "break"!
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ButterButter
SauceSauce
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Frying PanFrying Pan
9
Sprinkle with salt and serve the chicken hot with the sauce spooned over it.
Ingredients you will need
Whole ChickenWhole Chicken
SauceSauce
SaltSalt
DifficultyHard
Ready In40 m.
Servings4
Health Score12
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