Chicken with Roasted Shallots, Tomatoes and White Beans

Chicken with Roasted Shallots, Tomatoes and White Beans
Chicken with Roasted Shallots, Tomatoes and White Beans might be just the main course you are searching for. One serving contains 533 calories, 56g of protein, and 20g of fat. This gluten free and dairy free recipe serves 4. Head to the store and pick up chicken broth, to 6 shallots, oregano, and a few other things to make it today. From preparation to the plate, this recipe takes around 42 minutes.

Instructions

1
Preheat oven to 400 degrees F. Coat a shallow roasting pan with cooking spray.
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Cooking SprayCooking Spray
Equipment you will use
Roasting PanRoasting Pan
OvenOven
2
Season both sides of chicken with salt and black pepper and place in prepared pan. Arrange shallots and tomatoes around chicken (or on a second baking sheet that's been coated with nonstick cooking spray). Toss with olive oil and season with salt and black pepper. Roast 30 minutes, until chicken is golden brown and cooked through and vegetables are tender.
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Salt And PepperSalt And Pepper
Cooking SprayCooking Spray
VegetableVegetable
Olive OilOlive Oil
ShallotShallot
TomatoTomato
Whole ChickenWhole Chicken
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Baking SheetBaking Sheet
Frying PanFrying Pan
3
Set aside 2 chicken breast halves for primavera.
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Chicken Breast HalvesChicken Breast Halves
4
In a large skillet, combine beans, roasted shallots and tomatoes, 1 cup of the broth, thyme, and oregano. Set pan over medium-high heat and bring to a simmer.
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ShallotShallot
TomatoTomato
OreganoOregano
BeansBeans
BrothBroth
ThymeThyme
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Frying PanFrying Pan
5
Add chicken and simmer 1 minute to heat through.
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Whole ChickenWhole Chicken
6
Remove from heat and top with parsley.
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ParsleyParsley
DifficultyHard
Ready In42 m.
Servings4
Health Score52
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