Chicken with Fig Sauce

Chicken with Fig Sauce
Chicken with Fig Sauce is a dairy free and vegetarian recipe with 4 servings. One portion of this dish contains approximately 2g of protein, 4g of fat, and a total of 149 calories. This recipe covers 5% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes about 45 minutes. A mixture of onion, boned, ground coriander, and a handful of other ingredients are all it takes to make this recipe so flavorful.

Instructions

1
Cut figs into quarters and place in a small bowl; cover with hot water and soak until soft, about 15 minutes. Lift figs from liquid and place in a blender or food processor.
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WaterWater
FigsFigs
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Food ProcessorFood Processor
BlenderBlender
BowlBowl
2
Add 1/3 cup of the soaking liquid (discard remainder) and the broth, coriander, and dry mustard; whirl until smooth.
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Mustard PowderMustard Powder
CorianderCoriander
BrothBroth
3
Rinse chicken and pat dry. Set a 10- to 12-inch nonstick frying pan over high heat. When hot, add 1 1/2 teaspoons olive oil and tilt pan to coat bottom.
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Olive OilOlive Oil
Whole ChickenWhole Chicken
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Frying PanFrying Pan
4
Add chicken in a single layer and cook, turning once, until browned on both sides, 4 to 6 minutes total.
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Whole ChickenWhole Chicken
5
Transfer to a plate.
6
Reduce heat to medium-high.
7
Add remaining 1 1/2 teaspoons oil and onion; stir often until onion is limp and beginning to brown, 2 to 3 minutes.
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OnionOnion
Cooking OilCooking Oil
8
Add flour and stir to coat onion.
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All Purpose FlourAll Purpose Flour
OnionOnion
9
Add fig mixture and stir until boiling.
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FigsFigs
10
Return chicken to pan. Cover and simmer over low heat until chicken is no longer pink in center of thickest part (cut to test), 5 to 7 minutes.
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Whole ChickenWhole Chicken
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Frying PanFrying Pan
11
With tongs, transfer chicken to plates. Stir sherry into sauce. If desired for a smoother sauce, pour through a fine strainer into a bowl. Spoon sauce equally over chicken, then drizzle each portion with 1 tablespoon vinegar.
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Whole ChickenWhole Chicken
VinegarVinegar
SherrySherry
SauceSauce
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SieveSieve
TongsTongs
BowlBowl
12
Sprinkle with chives and add salt and pepper to taste.
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Salt And PepperSalt And Pepper
ChivesChives
DifficultyHard
Ready In45 m.
Servings4
Health Score4
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