Chicken-Vegetable Toss

Chicken-Vegetable Toss
Chicken-Vegetable Toss might be just the main course you are searching for. This recipe makes 7 servings with 157 calories, 24g of protein, and 3g of fat each. This recipe covers 14% of your daily requirements of vitamins and minerals. If you have pepper, eggplant, pimiento, and a few other ingredients on hand, you can make it. To use up the onion you could follow this main course with the Candy Corn Cupcakes as a dessert. It is a good option if you're following a gluten free, dairy free, and primal diet. From preparation to the plate, this recipe takes around 16 minutes.

Instructions

1
Heat a large nonstick skillet coated with cooking spray over medium-high heat.
Ingredients you will need
Cooking SprayCooking Spray
Equipment you will use
Frying PanFrying Pan
2
Add onion and next 4 ingredients; saut 8 minutes or until vegetables are tender.
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VegetableVegetable
OnionOnion
3
Add chicken broth and wine; cook 1 minute.
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Chicken BrothChicken Broth
WineWine
4
Remove from heat; stir in pimiento and chicken.
Ingredients you will need
PimientoPimiento
Whole ChickenWhole Chicken

Equipment

DifficultyNormal
Ready In16 m.
Servings7
Health Score49
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