Chicken Skewers

Chicken Skewers
Chicken Skewers might be a good recipe to expand your main course recipe box. One serving contains 215 calories, 25g of protein, and 12g of fat. This recipe serves 4. This recipe covers 13% of your daily requirements of vitamins and minerals. Head to the store and pick up pepper, skinelss chicken breast halves, preserved lemons, and a few other things to make it today. It is a good option if you're following a gluten free, dairy free, and primal diet. From preparation to the plate, this recipe takes approximately 45 minutes.

Instructions

1
Preheat broiler or grill.
Equipment you will use
BroilerBroiler
GrillGrill
2
Remove pulp from lemons and discard, rinse rinds, and cut each rind into eighths.
Ingredients you will need
LemonLemon
BeefBeef
3
In a large bowl, toss together chicken, lemon rinds, and pepper. Cover and refrigerate 20 to 30 minutes.
Ingredients you will need
Whole ChickenWhole Chicken
PepperPepper
LemonLemon
Equipment you will use
BowlBowl
4
Thread chicken, alternating with lemon rinds and olives, onto 4 to 6 skewers. Grill or broil until meat is cooked through, about 5 minutes per side.
Ingredients you will need
MeatMeat
OlivesOlives
LemonLemon
Equipment you will use
SkewersSkewers
GrillGrill
DifficultyMedium
Ready In45 m.
Servings4
Health Score8
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