Chicken Saltimbocca

Chicken Saltimbocca
You can never have too many main course recipes, so give Chicken Saltimboccan a try. This recipe serves 4. One portion of this dish contains approximately 25g of protein, 11g of fat, and a total of 216 calories. This recipe covers 14% of your daily requirements of vitamins and minerals. It is a good option if you're following a gluten free diet. Head to the store and pick up chicken breasts, prosciutto, chicken broth, and a few other things to make it today. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. From preparation to the plate, this recipe takes around 25 minutes.

Instructions

1
Season the chicken in salt and pepper and wrap in the prosciutto securing 2 leaves of sage between the prosciutto and each chicken breast.
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Salt And PepperSalt And Pepper
Chicken BreastChicken Breast
ProsciuttoProsciutto
Whole ChickenWhole Chicken
SageSage
WrapWrap
2
Heat the oil in a large pan over medium heat, add the chicken and cook until the prosciutto is crispy and the chicken lightly golden brown and cooked, about 2-4 minutes per side and set aside.
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ProsciuttoProsciutto
Whole ChickenWhole Chicken
Cooking OilCooking Oil
Equipment you will use
Frying PanFrying Pan
3
Add the wine and deglaze the pan, add the chicken broth with the cornstarch mixed in, lemon juice and capers and simmer until reduced by half, about 4-6 minutes.
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Chicken BrothChicken Broth
Lemon JuiceLemon Juice
Corn StarchCorn Starch
CapersCapers
WineWine
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Frying PanFrying Pan
4
Add the butter and cook until melted and the sauce thickens a bit, about 1 minute.
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ButterButter
SauceSauce
5
Server the chicken topped with the lemon sauce.
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Whole ChickenWhole Chicken
LemonLemon
SauceSauce

Equipment

DifficultyNormal
Ready In25 m.
Servings4
Health Score9
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