Chicken Saltimbocca

Name: Chicken Saltimbocca
Prep time: 36 min
Cook time: 36 min
Total time: 36 min
Yield: 4
Cuisine: Global
Ingredients: 0 teaspoons black pepper; 2 teaspoons butter; 158 milliliters dry white wine or fat-free, less-sodium chicken broth; 79 milliliters all-purpose flour; 2 teaspoons chopped fresh sage; 1 Tbsp olive oil; 118 milliliters shredded part-skim mozzarella cheese; 28 grams very thinly sliced prosciutto (2 slices), each cut in half crosswise; 0 teaspoons salt; 4 skinless, boneless chicken breast halves

Chicken Saltimbocca might be just the main course you are searching for. This recipe serves 4. One serving contains 283 calories, 30g of protein, and 14g of fat. This recipe covers 16% of your daily requirements of vitamins and minerals. Head to the store and pick up flour, butter, salt, and a few other things to make it today. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert. From preparation to the plate, this recipe takes around 36 minutes.

Instructions

Place each chicken breast half between 2 sheets of heavy-duty plastic wrap; pound to 1/4-inch thickness using a meat mallet or rolling pin.

Ingredients you will need

Chicken Breast

Meat

Wrap

Equipment you will use

Plastic Wrap

Meat Tenderizer

Rolling Pin

Sprinkle chicken evenly with salt and pepper; dredge in flour.

Ingredients you will need

Salt And Pepper

Whole Chicken

All Purpose Flour

Preheat broiler.

Equipment you will use

Broiler

Heat 1 1/2 teaspoons oil in a large nonstick skillet coated with cooking spray over medium-high heat.

Ingredients you will need

Cooking Spray

Cooking Oil

Equipment you will use

Frying Pan

Add 2 chicken breast halves; cook 4 minutes on each side or until lightly browned and done.

Ingredients you will need

Chicken Breast Halves

Place chicken on a jelly-roll pan coated with cooking spray. Repeat procedure with remaining oil and chicken.

Ingredients you will need

Cooking Spray

Whole Chicken

Jelly

Roll

Cooking Oil

Equipment you will use

Frying Pan

Add wine to pan, scraping pan to loosen browned bits. Bring to a boil; reduce heat, and simmer 6 minutes or until wine is reduced to 1/4 cup.

Ingredients you will need

Wine

Equipment you will use

Frying Pan

Add butter, stirring until butter melts.

Ingredients you will need

Butter

While sauce simmers, sprinkle sage evenly over chicken; top each piece of chicken with half a slice of prosciutto and 2 tablespoons cheese. Broil 2 minutes or until cheese melts and is lightly browned.

Ingredients you will need

Prosciutto