RecipesMagazine

Chicken Oriental

Chicken Oriental
Chicken Oriental might be just the main course you are searching for. One portion of this dish contains about 18g of protein, 17g of fat, and a total of 335 calories. This recipe covers 11% of your daily requirements of vitamins and minerals. This recipe serves 6. From preparation to the plate, this recipe takes around 45 minutes. Head to the store and pick up brown sugar, orange juice, onion, and a few other things to make it today.

Instructions

1
Preheat oven to 350 degrees F(175 degrees C).
Equipment you will use
OvenOven
2
Dredge chicken wings in flour and brown slowly in butter or margarine over medium heat.
Ingredients you will need
Chicken WingsChicken Wings
ButterButter
All Purpose FlourAll Purpose Flour
3
Place browned chicken in a 9x13 inch baking dish.
Ingredients you will need
Whole ChickenWhole Chicken
Equipment you will use
Baking PanBaking Pan
4
Add the onion, orange juice, ketchup, brown sugar, soy sauce, ground ginger and garlic powder/salt to the frying pan. Bring to a boil.
Ingredients you will need
Garlic PowderGarlic Powder
Ginger PowderGinger Powder
Orange JuiceOrange Juice
Brown SugarBrown Sugar
Soy SauceSoy Sauce
KetchupKetchup
OnionOnion
SaltSalt
Equipment you will use
Frying PanFrying Pan
5
Pour mixture over chicken and bake in preheated oven for 30 minutes. Turn chicken and continue baking for 30 additional minutes or until very tender.
Ingredients you will need
Whole ChickenWhole Chicken
Equipment you will use
OvenOven
DifficultyMedium
Ready In45 m.
Servings6
Health Score5
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