Chicken Milanese with Fresh Tomato Sauce

Name: Chicken Milanese with Fresh Tomato Sauce
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 4
Cuisine: Global
Ingredients: 59 milliliters dry red wine; 118 milliliters chopped fresh basil leaves; 473 milliliters grape tomatoes cut lengthwise I half; 7 teaspoons olive oil; 118 milliliters Progresso® Italian-style panko crispy bread crumbs; 59 milliliters grated fresh parmesan cheese; 0 teaspoons freshly ground pepper; 0 teaspoons salt; 1 large shallot, chopped; 680 grams boneless skinless chicken breasts

You can never have too many main course recipes, so give Chicken Milanese with Fresh Tomato Sauce a try. This recipe makes 4 servings with 337 calories, 40g of protein, and 13g of fat each. This recipe covers 24% of your daily requirements of vitamins and minerals. Head to the store and pick up parmesan cheese, panko bread crumbs, grape tomatoes cut lengthwise i half, and a few other things to make it today. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert.

Instructions

In 12-inch nonstick skillet, heat 2 teaspoons of the oil over medium-high heat. Cook tomatoes, shallots, salt and pepper in oil 4 minutes, stirring frequently, until shallots are tender. Stir in wine; cook 30 seconds longer.

Ingredients you will need

Salt And Pepper

Shallot

Tomato

Wine

Cooking Oil

Equipment you will use

Frying Pan

Remove from heat; transfer to medium bowl. Stir in basil; cover to keep warm.

Ingredients you will need

Basil

Equipment you will use

Bowl

In shallow bowl, mix bread crumbs and cheese. In same skillet, heat remaining 4 1/2 teaspoons oil over medium heat. Spray both sides of chicken with cooking spray; coat with bread crumb mixture. Cook chicken in oil 12 to 15 minutes, turning once, until juice of chicken in oil 12 to 15 minutes, turning once, until juice of chicken is clear when center of thickest part is cut (at least 165°F).

Ingredients you will need

Cooking Spray