Chicken, Corn, and Tomato Salad

Chicken, Corn, and Tomato Salad
Chicken, Corn, and Tomato Salad might be just the main course you are searching for. This gluten free and dairy free recipe serves 4. One portion of this dish contains approximately 24g of protein, 9g of fat, and a total of 227 calories. A mixture of bottled garlic, cherry tomatoes, lemon juice, and a handful of other ingredients are all it takes to make this recipe so scrumptious. To use up the red wine vinegar you could follow this main course with the Cherry-Berry Pie as a dessert. From preparation to the plate, this recipe takes roughly 45 minutes.

Instructions

1
Heat a large nonstick skillet coated with cooking spray over medium-high heat.
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Cooking SprayCooking Spray
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Frying PanFrying Pan
2
Add corn kernels; saut 3 minutes or until tender.
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Corn KernelsCorn Kernels
3
Remove corn from heat.
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CornCorn
4
Place the corn in a large bowl. Stir in chicken, cherry tomatoes, and green onions; set aside.
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Cherry TomatoCherry Tomato
Green OnionsGreen Onions
Whole ChickenWhole Chicken
CornCorn
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BowlBowl
5
Combine vinegar and the remaining ingredients in a small bowl, stirring mixture with a whisk.
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VinegarVinegar
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WhiskWhisk
BowlBowl
6
Drizzle the vinegar mixture over chicken mixture, tossing gently to coat.
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Whole ChickenWhole Chicken
VinegarVinegar
DifficultyHard
Ready In45 m.
Servings4
Health Score18
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