Chicken Chettinad

Name: Chicken Chettinad
Prep time: 35 min
Cook time: 35 min
Total time: 35 min
Yield: 4
Cuisine: Global
Ingredients: 118 milliliters curry leaf; 1 chicken; 2 Tbsps dry coconut, grated (khopra) or fresh coconut, can be used; 2 Tbsps coriander powder; 1 leave coriander (to garnish); 2 Tbsps garlic; 2 Tbsps grated ginger; 2 Tbsps oil; 4 mediums onions, sliced; 4 dried red chilies, broken by hand into pcs; 4 servings salt; 2 teaspoons spices, of cardamom,peppercorns,cloves and cinnamon; 1 Tbsp walnut sized ball of tamarind soaked in water; 1 Tbsp whole coriander seed

This gluten free, dairy free, and whole 30 recipe serves 4. One portion of this dish contains roughly 3g of protein, 8g of fat, and a total of 142 calories. From preparation to the plate, this recipe takes approximately 35 minutes. Head to the store and pick up ginger, onions, coriander seed, and a few other things to make it today.