Chicken Char Siu

Name: Chicken Char Siu
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 9
Cuisine: Global
Ingredients: 1 Tbsp grated peeled fresh ginger; 1 garlic clove, minced; 2 Tbsps hoisin sauce; 1 Tbsp honey; 2 Tbsps low-sodium soy sauce; 680 grams skinless, boneless chicken thighs, cut into 18 strips

You can never have too many main course recipes, so give Chicken Char Siu a try. One portion of this dish contains around 15g of protein, 3g of fat, and a total of 108 calories. This recipe serves 9. This recipe covers 7% of your daily requirements of vitamins and minerals. If you have chicken thighs, garlic clove, hoisin sauce, and a few other ingredients on hand, you can make it. To use up the fresh ginger you could follow this main course with the Fresh Ginger Cookies as a dessert. It is a good option if you're following a gluten free and dairy free diet. From preparation to the plate, this recipe takes roughly 45 minutes.

Instructions

Combine all ingredients except the cooking spray; marinate in refrigerator for 2 hours.

Ingredients you will need

Cooking Spray

Preheat broiler.

Equipment you will use

Broiler

Thread 1 chicken strip onto each of 18 (6-inch) skewers, reserving marinade.

Ingredients you will need

Marinade

Whole Chicken

Equipment you will use

Skewers

Place skewers on a broiler pan coated with cooking spray; broil 6 minutes. Turn skewers over; baste with reserved marinade. Broil 6 minutes or until done.

Ingredients you will need

Cooking Spray

Marinade

Equipment you will use

Broiler Pan