Chicken and Pear Spinach Salad

Chicken and Pear Spinach Salad
Chicken and Pear Spinach Salad might be just the side dish you are searching for. This recipe covers 24% of your daily requirements of vitamins and minerals. One portion of this dish contains roughly 7g of protein, 15g of fat, and a total of 294 calories. This recipe serves 4. Head to the store and pick up feta cheese, firm-ripe pear, green onions, and a few other things to make it today. It is a good option if you're following a gluten free diet. From preparation to the plate, this recipe takes about 45 minutes.

Instructions

1
In a 6- to 8-inch frying pan over medium heat, stir nuts until golden, about 6 minutes.
Ingredients you will need
NutsNuts
Equipment you will use
Frying PanFrying Pan
2
Let cool.
3
Cut chicken into 1/4-inch-thick strips 2 to 3 inches long. Rinse pear and cut lengthwise into quarters. Trim core from each quarter and discard; thinly slice quarters lengthwise.
Ingredients you will need
Whole ChickenWhole Chicken
PearPear
4
In a large bowl, mix vinegar, olive oil, and 1/2 teaspoon garlic salt.
Ingredients you will need
Garlic SaltGarlic Salt
Olive OilOlive Oil
VinegarVinegar
Equipment you will use
BowlBowl
5
Add spinach, cranberries, green onions, almonds, chicken, and 3/4 of the pear slices.
Ingredients you will need
Green OnionsGreen Onions
CranberriesCranberries
AlmondsAlmonds
Whole ChickenWhole Chicken
SpinachSpinach
PearPear
6
Mix gently to coat.
7
Spoon 1/4 of the salad onto each of 4 dinner plates. Top portions equally with remaining pear slices and sprinkle with cheese.
Ingredients you will need
CheeseCheese
PearPear
8
Add garlic salt and pepper to taste.
Ingredients you will need
Salt And PepperSalt And Pepper
GarlicGarlic
9
Serve with spice crisps.
Ingredients you will need
ChipsChips
DifficultyHard
Ready In45 m.
Servings4
Health Score100
Magazine