Chicken and Apple Salad

Name: Chicken and Apple Salad
Prep time: 25 min
Cook time: 25 min
Total time: 25 min
Yield: 4
Cuisine: Global
Ingredients: 2 Tbsps finely chopped cilantro; 0 teaspoons crushed red pepper; 2 mediums Granny Smith apples, cored, cut into 1/4-inch dice; 2 Tbsps fresh lime juice; 118 milliliters reduced-fat mayonnaise; 2 liters mixed salad greens; 2 Tbsps finely chopped red onion; 2 kilograms rotisserie chicken; 4 servings Salt

Chicken and Apple Salad might be just the main course you are searching for. One portion of this dish contains about 97g of protein, 60g of fat, and a total of 1016 calories. This recipe covers 33% of your daily requirements of vitamins and minerals. This recipe serves 4. It is a good option if you're following a gluten free and dairy free diet. A mixture of mayonnaise, pepper, granny smith apples, and a handful of other ingredients are all it takes to make this recipe so scrumptious. To use up the granny smith apples you could follow this main course with the Easy Apple Crisp with Peanut Butter Granola + KIND Granola Giveaway as a dessert.

Instructions

Remove meat from chicken and dice, discarding skin and bones (you should have about 4 cups of meat).

Ingredients you will need

Meat

Toss apples with 1 Tbsp. lime juice in a large bowl.

Ingredients you will need

Lime Juice

Apple

Equipment you will use

Bowl

Add chicken and red onion. In a separate small bowl, whisk together mayonnaise, cilantro, red pepper, 1/2 tsp. salt and remaining 1 Tbsp. lime juice. Stir dressing into chicken mixture to coat. Season with salt.

Ingredients you will need

Lime Juice

Mayonnaise