Chicken a la Vendemmia

Chicken a la Vendemmia
Chicken a la Vendemmian is a gluten free, dairy free, and primal main course. This recipe serves 4. One serving contains 463 calories, 31g of protein, and 15g of fat. A mixture of chicken breasts, kosher salt, grapes, and a handful of other ingredients are all it takes to make this recipe so tasty. To use up the fresh rosemary you could follow this main course with the Vanilla Yogurt with Grape and Blueberry Compote with Honey and Fresh Rosemary: An Easy Breakfast or Dessert as a dessert. From preparation to the plate, this recipe takes around 45 minutes.

Instructions

1
Puree the grapes in a blender then strain through a sieve, pressing on the solids to extract as much juice as possible. You should have about 2 1/2 cups of juice.
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JuiceJuice
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SieveSieve
2
Preheat the oven to 400 degree Fahrenheit. Season the chicken on all sides with salt, pepper and fennel spice.
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FennelFennel
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SaltSalt
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3
Heat a large ovenproof skillet over moderately high heat. When the skillet is hot, add the olive oil.
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4
Add the chicken breasts, skin side down, and brown well on all sides, about seven minutes total.
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Chicken BreastChicken Breast
5
Transfer the skillet to the oven and cook until the chicken is done throughout, 12 to 15 minutes.
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6
Transfer the chicken to a serving platter and pour off all but 1 tablespoon of the fat in the skillet.
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7
Add the shallot to the skillet and return to moderate heat. Cook until softened, then add the rosemary and cook briefly to release its fragrance.
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8
Add 2 cups of the grape juice and simmer briskly until reduced by half.
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Grape JuiceGrape Juice
9
Add the stock and any collected juices from the chicken platter and simmer until the mixture has reduced to a creamy, sauce-like consistency. The total volume of the sauce will be a little more than 1 cup.
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10
Cut the chicken breasts in half with a heavy knife or cleaver and return them to the platter. Spoon the sauce over and around them.
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11
Serve immediately.
12
Put the fennel seed, coriander seed and peppercorns in a small, heavy skillet over moderate heat. Watching carefully, toss the seeds frequently so they toast evenly. When they are light brown and fragrant, pour them onto a plate to cool. (They must be cool before grinding, or they will gum up the blender blades.)
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Fennel SeedsFennel Seeds
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13
Pour the cooled seeds into a blender and add the salt. Blend to a powder, removing the blender from its stand and shaking it occasionally to redistribute the seeds. Store in an airtight container away from light and heat for up to 4 months. or freeze for up to 1 year.
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DifficultyHard
Ready In45 m.
Servings4
Health Score42
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