Cheesy Chicken Strips

Cheesy Chicken Strips
Cheesy Chicken Strips might be a good recipe to expand your main course collection. One portion of this dish contains roughly 36g of protein, 28g of fat, and a total of 453 calories. This recipe covers 22% of your daily requirements of vitamins and minerals. This recipe serves 4. From preparation to the plate, this recipe takes approximately 25 minutes. Head to the store and pick up chicken breast halves, egg, ranch dressing, and a few other things to make it today. To use up the butter flavored crackers you could follow this main course with the Healthy Raw Chocolate Pudding as a dessert.

Instructions

1
Heat oven to 40
Equipment you will use
OvenOven
2
Spray jelly roll pan, 15 1/2x10 1/2x1 inch, with cooking spray.
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Cooking SprayCooking Spray
JellyJelly
RollRoll
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Frying PanFrying Pan
3
Cut chicken lengthwise into 1/2-inch strips.
Ingredients you will need
Whole ChickenWhole Chicken
4
Mix crushed crackers and cheese in large resealable plastic bag. Beat egg in large bowl; add chicken strips to egg and toss to coat.
Ingredients you will need
Chicken TendersChicken Tenders
CrackersCrackers
CheeseCheese
EggEgg
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Ziploc BagsZiploc Bags
BowlBowl
5
Remove chicken from egg, allowing excess to drip off; place chicken in bag of cracker mixture. Seal bag and shake to coat evenly with cracker mixture.
Ingredients you will need
Whole ChickenWhole Chicken
CrackersCrackers
ShakeShake
EggEgg
6
Place chicken strips in single layer in pan.
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Chicken TendersChicken Tenders
Equipment you will use
Frying PanFrying Pan
7
Bake uncovered 10 to 12 minutes or until no longer pink in center.
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OvenOven
8
Serve with barbecue sauce.
Ingredients you will need
Barbecue SauceBarbecue Sauce
DifficultyNormal
Ready In25 m.
Servings4
Health Score16
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