Charred Summer Vegetables

Charred Summer Vegetables
Charred Summer Vegetables requires approximately 45 minutes from start to finish. One portion of this dish contains around 3g of protein, 4g of fat, and a total of 106 calories. This gluten free and vegan recipe serves 6. Head to the store and pick up zucchini, thyme, corn kernels, and a few other things to make it today. It will be a hit at your The Fourth Of July event.

Instructions

1
Heat a 12-inch cast-iron skillet over high heat. Coat pan with cooking spray.
Ingredients you will need
Cooking SprayCooking Spray
Equipment you will use
Frying PanFrying Pan
2
Add corn kernels, chopped green beans, chopped zucchini, and chopped bell pepper to pan; stir to combine. Cover and cook 5 minutes.
Ingredients you will need
Corn KernelsCorn Kernels
Bell PepperBell Pepper
Green BeansGreen Beans
ZucchiniZucchini
Equipment you will use
Frying PanFrying Pan
3
Combine shallots and remaining ingredients in a bowl, stirring well.
Ingredients you will need
ShallotShallot
Equipment you will use
BowlBowl
4
Add shallot mixture to corn mixture; toss to coat.
Ingredients you will need
ShallotShallot
CornCorn
DifficultyMedium
Ready In45 m.
Servings6
Health Score11
Magazine