Carrot-Beef Sushi with Caper-Basil Mustard

Carrot-Beef Sushi with Caper-Basil Mustard
Carrot-Beef Sushi with Caper-Basil Mustard might be just the hor d'oeuvre you are searching for. This recipe makes 60 servings with 31 calories, 2g of protein, and 2g of fat each. This recipe covers 2% of your daily requirements of vitamins and minerals. It is a good option if you're following a gluten free, dairy free, and whole 30 diet. Head to the store and pick up vegetable oil, beef top loin steaks, olive oil, and a few other things to make it today. This recipe is typical of Japanese cuisine. From preparation to the plate, this recipe takes roughly 5 hours.

Instructions

1
Preheat oven to 350°F with rack in middle.
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2
Heat a dry 12-inch heavy skillet (not nonstick) over medium-high heat until hot, about 2 minutes. Meanwhile, pat steaks dry and sprinkle all over with 1/2 teaspoon each of salt and pepper (total).
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SteakSteak
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3
Add vegetable oil to hot skillet, swirling to coat bottom, then brown steaks, turning once, about 4 minutes total.
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Vegetable OilVegetable Oil
SteakSteak
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4
Transfer steaks to a small shallow baking pan and roast in oven 5 minutes.
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SteakSteak
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OvenOven
5
Transfer to a cutting board and cool about 30 minutes.
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Cutting BoardCutting Board
6
While steaks cool, cut carrots lengthwise into 42 (1-inch-wide) ribbons (less than 1/16 inch thick) with an adjustable-blade slicer or a vegetable peeler.
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VegetableVegetable
CarrotCarrot
SteakSteak
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7
Cook ribbons in a pot of boiling salted water (2 tablespoons salt for 4 quarts water), uncovered, until just tender, about 3 minutes.
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SaltSalt
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8
Transfer with a slotted spoon to an ice bath to stop cooking. Carefully drain, then pat ribbons dry.
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9
Whisk together basil, parsley, mustard, shallots, capers, and garlic in a small bowl, then add oil in a slow stream, whisking until emulsified.
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ShallotShallot
MustardMustard
ParsleyParsley
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GarlicGarlic
BasilBasil
Cooking OilCooking Oil
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BowlBowl
10
Trim fat and gristle from steaks, then cut each lengthwise into 3 (3/4- to 1-inch-wide) strips.
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SteakSteak
11
Place a sushi mat with slats running crosswise or a 9-inch square of parchment paper on a work surface. Arrange 6 to 8 carrot ribbons side by side lengthwise, following slats and slightly overlapping, to form a 6-inch square.
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CarrotCarrot
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12
Spread about 1 tablespoon of mustard sauce evenly across bottom half of carrot square, then lay 1 strip of steak across carrots 1 inch from edge nearest you.
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CarrotCarrot
MustardMustard
SauceSauce
SteakSteak
13
Roll up carrots and beef tightly, using sushi mat as an aid.
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CarrotCarrot
BeefBeef
RollRoll
14
Transfer beef roll, seam side down, to a cutting board, then trim ends and cut crosswise into about 10 (1/2-inch) pieces. Make and cut 5 more rolls. Turn pieces upright to serve.
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1
Beef rolls can be assembled (but not cut into pieces) 1 day ahead and chilled, each roll wrapped tightly in plastic wrap.
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WrapWrap
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2
Cut rolls while cold, then bring to room temperature, covered with plastic wrap, before serving, about 30 minutes.
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Recommended wine: Chenin Blanc, Gewurztraminer, Riesling

Asian works really well with Chenin Blanc, Gewurztraminer, and Riesling. The best wine for Asian food depends on the cuisine and dish - of course - but these acidic whites pair with a number of traditional meals, spicy or not. The Delaire Graff Chenin Blanc with a 4 out of 5 star rating seems like a good match. It costs about 21 dollars per bottle.
Delaire Graff Chenin Blanc
Delaire Graff Chenin Blanc
Light golden wheat color. Layered expressions of citrus and tropical fruit with subtle layers of honey and almonds in the background. Balanced and superbly structured, the flavors are complimented by a delicate minerality.
DifficultyExpert
Ready In5 hrs
Servings60
Health Score2
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