Carrot and Squash Curry Soup
You can never have too many soup recipes, so give Carrot and Squash Curry Soup a try. This recipe makes 8 servings with 91 calories, 2g of protein, and 6g of fat each. This recipe covers 11% of your daily requirements of vitamins and minerals. It is a good option if you're following a gluten free, dairy free, and primal diet. It can be enjoyed any time, but it is especially good for Autumn. From preparation to the plate, this recipe takes around 1 hour and 20 minutes. If you have carrots, squash, garlic, and a few other ingredients on hand, you can make it.
Instructions
Heat olive oil in a heavy pot over medium heat.
Add garlic and onions and stir to coat.
Add carrots and cook for 3 minutes, or until they start to get soft.
Sprinkle in a little salt.
Add squash. Stir and cook for a few minutes, until squash is soft and tender. After a few minutes, add salt to taste and the curry powder.
Let evaporate for about 30 seconds, then pour in chicken broth. Reduce heat to a simmer, cover pot, and cook for 1 hour.After 1 hour, taste and adjust seasonings. Turn off heat.Puree soup using an immersion blender, or in batches in a regular blender. Return to soup pot and bring to a simmer.
Serve hot. If you're feeling naughty, drizzle heavy cream over the top.