Caribbean Chicken-and-Papaya Kebabs

Name: Caribbean Chicken-and-Papaya Kebabs
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 2
Cuisine: Central American, Caribbean
Ingredients: 227 grams skinned boned chicken breasts, cut into 1-inch pieces; 1 teaspoons ground allspice; 2 Tbsps low-sodium soy sauce; 2 Tbsps molasses; 1 papaya, peeled and cut into 1-inch pieces; 1 Tbsp habanero pepper sauce; 1 Tbsp red wine vinegar; 0 teaspoons salt

The recipe Caribbean Chicken-and-Papaya Kebabs could satisfy your Central American craving in about 45 minutes. This recipe covers 20% of your daily requirements of vitamins and minerals. This recipe makes 2 servings with 230 calories, 25g of protein, and 3g of fat each. 1 person found this recipe to be scrumptious and satisfying. It is a good option if you're following a gluten free and dairy free diet. A mixture of papaya, ground allspice, soy sauce, and a handful of other ingredients are all it takes to make this recipe so flavorful. To use up the ground allspice you could follow this main course with the Allspice Angel Food Cakes With Pineapple Curd And Oven-dried Pi as a dessert.

Instructions

Combine first 7 ingredients in a bowl; stir well. Cover and marinate in refrigerator 1 to 8 hours.

Equipment you will use

Bowl

Remove chicken from bowl, reserving marinade.

Ingredients you will need

Marinade

Whole Chicken

Equipment you will use

Bowl

Thread chicken and papaya alternately onto 2 (10-inch) skewers. Prepare grill or broiler.

Ingredients you will need

Whole Chicken

Papaya

Equipment you will use

Broiler

Skewers

Grill

Place kebabs on grill rack or broiler pan coated with cooking spray; cook 7 minutes on each side or until done, basting occasionally with reserved marinade.

Ingredients you will need

Cooking Spray