Cardamom Yogurt Mousse with Apricots

Name: Cardamom Yogurt Mousse with Apricots
Prep time: 2 h
Cook time: 2 h
Total time: 2 h
Yield: 6
Cuisine: Global
Ingredients: 6 to 8 ripe apricots, to serve; 1 teaspoons cardamom powder; 180 milliliters 3/4 cup cream; 2 larges egg whites; 2 teaspoons powdered gelatin; 75 milliliters 1/3 cup honey; 1 pinch Pinch salt; 360 milliliters 1/2 cups plain Greek or strained yogurt (low-fat or full fat)

Cardamom Yogurt Mousse with Apricots might be just the dessert you are searching for. This recipe serves 6. Watching your figure? This gluten free and primal recipe has 204 calories, 10g of protein, and 11g of fat per serving. This recipe covers 6% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes approximately 2 hours. If you have powdered gelatin, cardamom powder, cream, and a few other ingredients on hand, you can make it.

Instructions

Pour 1/4 cup (60 ml) water into a small saucepan and sprinkle the gelatin over it. Set aside for 5 minutes to allow the gelatin to soften. Set the pan over medium heat and whisk until the gelatin dissolves.

Ingredients you will need

Gelatin

Water

Equipment you will use

Sauce Pan

Whisk

Frying Pan

Whisk in the honey and continue warming until the honey has thinned.

Ingredients you will need

Honey

Equipment you will use

Whisk

In the bowl of a stand mixer (or in a large bowl, using a hand mixer), whip the egg whites until stiff. Scrape out into a separate bowl. Wipe out the mixing bowl and beat the cream until stiff peaks form.

Ingredients you will need

Egg Whites