Caramelized Onion, Fig, and Blue Cheese Strudel

Caramelized Onion, Fig, and Blue Cheese Strudel
Caramelized Onion, Fig, and Blue Cheese Strudel is a vegetarian recipe with 8 servings. This recipe covers 5% of your daily requirements of vitamins and minerals. One serving contains 208 calories, 5g of protein, and 5g of fat. A mixture of phyllo dough, onion, honey, and a handful of other ingredients are all it takes to make this recipe so scrumptious. From preparation to the plate, this recipe takes around 45 minutes.

Instructions

1
Preheat oven to 35
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OvenOven
2
Combine first 4 ingredients in a small saucepan. Bring to a boil, and cook 5 minutes.
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Sauce PanSauce Pan
3
Remove from heat; cover and let stand 30 minutes.
4
Coat a medium nonstick skillet with cooking spray; place over medium-high heat until hot.
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Cooking SprayCooking Spray
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Frying PanFrying Pan
5
Add onion and vinegar; cook 20 minutes or until deep golden, stirring frequently.
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VinegarVinegar
OnionOnion
6
Remove from heat; stir in fig mixture and cheese. Set aside.
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CheeseCheese
FigsFigs
7
Place 1 phyllo sheet on work surface (cover remaining dough to keep from drying); lightly coat with cooking spray. Working with 1 phyllo sheet at a time, coat remaining 7 phyllo sheets with cooking spray, placing one on top of the other.
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Cooking SprayCooking Spray
Filo PastryFilo Pastry
DoughDough
8
Place a sheet of plastic wrap over phyllo, pressing gently to seal sheets together; discard plastic wrap.
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WrapWrap
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Plastic WrapPlastic Wrap
9
Spoon onion mixture along 1 long edge of phyllo, leaving a 2-inch border. Fold over the short edges of phyllo to cover 2 inches of onion mixture on each end.
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OnionOnion
10
Starting at long edge with 2-inch border, roll up jelly-roll fashion. (Do not roll tightly, or strudel may split.)
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JellyJelly
RollRoll
11
Place strudel, seam side down, on a jelly-roll pan coated with cooking spray. Score diagonal slits into top of strudel using a sharp knife. Lightly spray strudel with cooking spray.
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Cooking SprayCooking Spray
JellyJelly
RollRoll
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KnifeKnife
Frying PanFrying Pan
12
Bake at 350 for 30 minutes or until golden brown.
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OvenOven
13
Sprinkle powdered sugar over top.
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Powdered SugarPowdered Sugar
14
Serve warm.
DifficultyHard
Ready In45 m.
Servings8
Health Score4
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